Visit me @ thenuwavefitness.com - Find out what I eat, what supplements I take and how to succeed with the Beachbody fitness programs (p90x, Insanity, TurboFire, etc.) Give the NuWave Fitness FACEBOOK page a "Like" - at www.facebook.com Are YOU thinking of doing the P90X Workout? If so, I will coach you for free! Click here if you'd like me to coach you for free: www.teambeachbody.com In September 2009, I was addicted to world of warcraft. I played it 10 hours a day. I'd never go outside or eat health. I would just sit in my chair all day and play this video game. One day I quit after some personal issues and devoted my time into P90X and Working Out. 2 Years Later I've completely transformed by body. I gained 20 pounds of muscle and continue to increase. Thanks to P90X and Beachbody Products.Thanks for watching - This is a good way to get prepared for p90x2. www.thenuwavefitness.com www.thenuwavefitness.com P90X Workout p90x p90x2 shakeology results This is the AB section of classic P90X. You do 18 minutes of ABs 3 times week, after your workouts while doing P90X. Today was day 25. Which is my 4th day in my recovery week. I decided to continue to do AB Ripper X through my recovery week. I recorded using a Webcam. So sorry for delayed lag or extreme close ups. I can't move my webcam very far from the computer. Enjoy!
Showing posts with label Ripper. Show all posts
Showing posts with label Ripper. Show all posts
Sunday, March 10, 2013
Me Doing Ab Ripper X- From P90X (Part 1)
Me Doing Ab Ripper X- From P90X (Part 1) Tube. Duration : 10.73 Mins.
Visit me @ thenuwavefitness.com - Find out what I eat, what supplements I take and how to succeed with the Beachbody fitness programs (p90x, Insanity, TurboFire, etc.) Give the NuWave Fitness FACEBOOK page a "Like" - at www.facebook.com Are YOU thinking of doing the P90X Workout? If so, I will coach you for free! Click here if you'd like me to coach you for free: www.teambeachbody.com In September 2009, I was addicted to world of warcraft. I played it 10 hours a day. I'd never go outside or eat health. I would just sit in my chair all day and play this video game. One day I quit after some personal issues and devoted my time into P90X and Working Out. 2 Years Later I've completely transformed by body. I gained 20 pounds of muscle and continue to increase. Thanks to P90X and Beachbody Products.Thanks for watching - This is a good way to get prepared for p90x2. www.thenuwavefitness.com www.thenuwavefitness.com P90X Workout p90x p90x2 shakeology results This is the AB section of classic P90X. You do 18 minutes of ABs 3 times week, after your workouts while doing P90X. Today was day 25. Which is my 4th day in my recovery week. I decided to continue to do AB Ripper X through my recovery week. I recorded using a Webcam. So sorry for delayed lag or extreme close ups. I can't move my webcam very far from the computer. Enjoy!
Visit me @ thenuwavefitness.com - Find out what I eat, what supplements I take and how to succeed with the Beachbody fitness programs (p90x, Insanity, TurboFire, etc.) Give the NuWave Fitness FACEBOOK page a "Like" - at www.facebook.com Are YOU thinking of doing the P90X Workout? If so, I will coach you for free! Click here if you'd like me to coach you for free: www.teambeachbody.com In September 2009, I was addicted to world of warcraft. I played it 10 hours a day. I'd never go outside or eat health. I would just sit in my chair all day and play this video game. One day I quit after some personal issues and devoted my time into P90X and Working Out. 2 Years Later I've completely transformed by body. I gained 20 pounds of muscle and continue to increase. Thanks to P90X and Beachbody Products.Thanks for watching - This is a good way to get prepared for p90x2. www.thenuwavefitness.com www.thenuwavefitness.com P90X Workout p90x p90x2 shakeology results This is the AB section of classic P90X. You do 18 minutes of ABs 3 times week, after your workouts while doing P90X. Today was day 25. Which is my 4th day in my recovery week. I decided to continue to do AB Ripper X through my recovery week. I recorded using a Webcam. So sorry for delayed lag or extreme close ups. I can't move my webcam very far from the computer. Enjoy!
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